HEALTH CHALLENGE

Sleep Quality Issues in Mexico

High Prevalence

Over 35% of Mexican adults suffer from poor sleep quality, affecting productivity and health.

Lack of Personalization

Most current devices don't offer recommendations tailored to local needs.

Limited Accessibility

Existing solutions are expensive and not designed for the Mexican population.

OUR SOLUTION

Comprehensive Sleep Monitoring System

01

Wearable Device

Comfortable wristband that monitors sleep patterns with advanced sensors.

02

Smart Mobile App

Provides personalized sleep strategies based on collected data.

03

Calendar Integration

Recommendations tailored to the user's schedule and routine.

04

Adaptive AI

Algorithms that improve suggestions based on user progress.

(Source: Instituto Nacional de Estadística y Geografía (INEGI) - ENSANUT 2021)

CREATIVE PROCESS

Innovative Design Journey

Sleep Monitoring Design Process

RESEARCH & ANALYSIS

Identified user needs for better sleep and actionable insights.

Analyzed existing solutions and their shortcomings in the Mexican market.

DESIGN & IDEATION

Designed a comfortable wearable band with focus on aesthetics.

Created an intuitive digital interface for sleep tracking.

Developed a system connecting sleep data with calendar events.

Mapped virtuous and vicious cycles in user sleep patterns.

SYSTEM INTEGRATION

Ensured seamless integration between user, band, app and AI.

Designed for continuous improvement through user feedback.

USER EXPERIENCE

CULTURAL INSIGHTS

Understanding Mexico's Sleep Challenges

Sleep Tracking Research

To ensure relevance for the Mexican market, I combined quantitative and qualitative research methods to understand user needs and cultural sleep patterns.

Research Methodology

A comprehensive approach combining multiple research methods

Quantitative Research

50+ participant surveys helped identify key pain points related to sleep quality, stress, and device usability across different demographics and regions in Mexico.

Qualitative Research

Semi-structured interviews with 10-15 focused individuals uncovered behavioral patterns and contextual needs specific to Mexican users' lifestyle and cultural habits.

App Store Analysis

Analyzed 200+ app store reviews from popular sleep apps used in Latin America (Sleep Cycle, SleepScore) to benchmark user expectations and common frustrations.

Secondary Research

Data from INEGI, ENSANUT, and academic publications on Mexican sleep behavior provided statistical foundation and cultural context for the research findings.

Key Research Findings

85%

of users value features like sleep journaling and personalized alarms tailored to their lifestyle, preferring non-invasive and affordable solutions over complex devices.

68%

want integration with wearable devices they already own, including smartwatches and fitness bands, rather than purchasing additional hardware for sleep tracking.

50+

Mexican users interviewed emphasized the need for simple interfaces, real-time feedback, and seamless integration with existing wearables and daily routines.

Cultural Context Insights

Research revealed that customized tracking considering cultural sleep patterns is essential for user engagement. Noise, irregular schedules, and family dynamics significantly affect sleep patterns in Mexican households, requiring solutions that adapt to these unique environmental and social factors.

( Source:Revista Mexicana de Psicología, 2022)

USER VOICES

Results & Impact

Although academic, goals were set based on regional studies and app benchmarks:

 

  • Targeting a 20-25% improvement in sleep quality measured through user surveys.

 

  • Aiming to reduce time to fall asleep by 10-15 minutes.

 

  • Increase user satisfaction by 25-30% compared to local competitors.
COLOR STRATEGY

Material Palette

Calm and Relaxation: Black and grey tones create a calmand soothing enviroment, helping to reduce visual noise and promote relaxation, essential for a sleep-focused app.

 

Contrast and Accessibility: The dark background allows for better contrast with text and icons, improving readability and making the interface more accesible, especially in low-light environments (like when users are about to sleep).

 

Consistency: The minimal color palette reflects simplicity and consistency, aligning with the goal of helping users feel in control and at ease.

Wearable Band:

Biometric sensors for sleep tracking.

Comfortable design with soft silicone and fabric.

Stylish finishes with brushed titanium edges and a

magnetic clasp.

 

Mobile App:

Visualizes sleep data in an easy-to-understand format. Provides personalized strategies to improve sleep.

 

Syncs with the user’s calendar for tailored suggestions.

Uses AI to adapt strategies based on user progress.

FLOW DIAGRAM

Step-by-Step

Sleep Monitoring Flow
REFLECTION

Notes to My Future Self

Lessons Learned

  1. User-Centered Design: Focused on user pain points to create actionable sleep-tracking solutions.

  2. Seamless Integration: Combined hardware (wearable band) and software (app) for a cohesive experience.

  3. AI + Simplicity: Balanced advanced AI insights with an intuitive, user-friendly interface.

  4. Iterative Testing: Refined designs through multiple rounds of usability testing with real users.

Future Improvements

  1. Enhanced AI: Expand algorithms for personalized sleep strategies based on stress and activity levels.

  2. Gamification: Add rewards for consistent sleep patterns to boost user motivation.

  3. Smart Home Sync: Integrate with devices (lights, thermostats) for an optimal sleep environment.

  4. Global Reach: Adapt for different languages and cultural sleep habits.

  5. Health Ecosystem: Sync with fitness and meditation apps for holistic well-being.

Why This Project Stands Out

  1. User Research: Identified market gaps by understanding frustrations with existing sleep-tracking apps.

  2. Strategic Thinking: Designed a holistic solution combining hardware, software, and AI.

  3. Collaboration: Worked with a team to create both the physical band and digital interface.

  4. Visual Communication: Built a visually appealing, intuitive app interface.

  5. Innovation: Integrated AI and calendar sync for a personalized user experience.